Life tends to get busier and busier every year. If it's hard to find time to visit the gym, don't fall back on excuses. In order to be successful give your workout a high priority. Something essential like food for the soul. You can also use a physical activity throughout your day. For instance, take the stairs instead of using the elevator. Walk up and down sidelines while watching the kids play sports. Use a stationary bike or do other exercises while you watch TV. Excuses are for weak people. Be Fit!